Anger Release
Join me for a powerful 60-minute somatic anger release ritual, where you will be guided through an embodied practice to liberate suppressed rage, release stagnant emotions, and reclaim your inner peace.
What is a Somatic Anger Release Ritual?
Anger is a natural emotion, but when unprocessed, it can manifest as tension, stress, emotional outbursts, or even physical discomfort. This ritual is designed to help you move, express, and release anger in a safe, conscious, and healing way through breath, sound, movement, and intentional expression.
What You Can Expect:
🔥 A Safe Container – Feel fully held and guided in your release
🔥 Somatic Release Techniques – Move stored anger out of your body
🔥 Breathwork, Hypnosis & Vocal Expression – Let go of suppressed emotions
🔥 Empowerment & Clarity – Transform anger into wisdom and strength
🔥 Deep Nervous System Reset – Leave feeling lighter, calmer, and more at peace
How to Prepare:
🛏️ Be on your bed for comfort and full-body support
🛏️ Have pillows nearby (you’ll use them during the ritual)
🪄 Bring a wand (if you have one) for energetic clearing and empowerment
💦 Hydrate before and after for emotional and physical integration
⏳ Take out 2-3 hours after the ritual to relax, process, and integrate
When:
Saturday, March 1, 2025
10:00 AM PST
On Zoom.
This is your sacred space to express, move, and transform. Let yourself fully feel and release what no longer serves you.
Are you ready to let go? Sign up now and step into your power! 🔥
Join me for a powerful 60-minute somatic anger release ritual, where you will be guided through an embodied practice to liberate suppressed rage, release stagnant emotions, and reclaim your inner peace.
What is a Somatic Anger Release Ritual?
Anger is a natural emotion, but when unprocessed, it can manifest as tension, stress, emotional outbursts, or even physical discomfort. This ritual is designed to help you move, express, and release anger in a safe, conscious, and healing way through breath, sound, movement, and intentional expression.
What You Can Expect:
🔥 A Safe Container – Feel fully held and guided in your release
🔥 Somatic Release Techniques – Move stored anger out of your body
🔥 Breathwork, Hypnosis & Vocal Expression – Let go of suppressed emotions
🔥 Empowerment & Clarity – Transform anger into wisdom and strength
🔥 Deep Nervous System Reset – Leave feeling lighter, calmer, and more at peace
How to Prepare:
🛏️ Be on your bed for comfort and full-body support
🛏️ Have pillows nearby (you’ll use them during the ritual)
🪄 Bring a wand (if you have one) for energetic clearing and empowerment
💦 Hydrate before and after for emotional and physical integration
⏳ Take out 2-3 hours after the ritual to relax, process, and integrate
When:
Saturday, March 1, 2025
10:00 AM PST
On Zoom.
This is your sacred space to express, move, and transform. Let yourself fully feel and release what no longer serves you.
Are you ready to let go? Sign up now and step into your power! 🔥
Join me for a powerful 60-minute somatic anger release ritual, where you will be guided through an embodied practice to liberate suppressed rage, release stagnant emotions, and reclaim your inner peace.
What is a Somatic Anger Release Ritual?
Anger is a natural emotion, but when unprocessed, it can manifest as tension, stress, emotional outbursts, or even physical discomfort. This ritual is designed to help you move, express, and release anger in a safe, conscious, and healing way through breath, sound, movement, and intentional expression.
What You Can Expect:
🔥 A Safe Container – Feel fully held and guided in your release
🔥 Somatic Release Techniques – Move stored anger out of your body
🔥 Breathwork, Hypnosis & Vocal Expression – Let go of suppressed emotions
🔥 Empowerment & Clarity – Transform anger into wisdom and strength
🔥 Deep Nervous System Reset – Leave feeling lighter, calmer, and more at peace
How to Prepare:
🛏️ Be on your bed for comfort and full-body support
🛏️ Have pillows nearby (you’ll use them during the ritual)
🪄 Bring a wand (if you have one) for energetic clearing and empowerment
💦 Hydrate before and after for emotional and physical integration
⏳ Take out 2-3 hours after the ritual to relax, process, and integrate
When:
Saturday, March 1, 2025
10:00 AM PST
On Zoom.
This is your sacred space to express, move, and transform. Let yourself fully feel and release what no longer serves you.
Are you ready to let go? Sign up now and step into your power! 🔥